Mental Health is Actually Not Funny.
Validate yourself. No lie - I give you permission.Truth be told, every human can benefit from good therapy but our current American medical system doesn't really advocate for therapy as it should. Instead, we have random acts of violence, depression, suicide, broken families and high health insurance premiums. Maybe if we can make the topic lighter, more palatable, with some potato chips on the side - hey, a pickle with that? - we can communicate as human beings and validate therapy as an option...it's a start.
Start with yourself. Open yourself to yourself, and encourage others to do the same. We can connect later when we're feeling comfortable with ourselves.
Advocate for mental health. Buy the magnet.