My Keto Story - I (heart) Tuna
I planted Lime Basil yesterday, and when that's grown it will be perfect for this combination. The leaves really taste like lime and basil. At $2.50 an envelope, it really doesn't hurt much if you throw them on the ground and nothing grows - it's a lottery ticket. I'm all for taking chance that won't leave you ill, incarcerated, or homeless.
This bowl of yumminess is keto-friendly because it's largely protein and fat. It does have a pretty high salt content, and the artichokes have probably maxed out my allotment of carbs for the day.
I haven't been on the keto diet for about 3 weeks now, and I regained almost half the weight I'd lost doing nothing but eating keto-friendly. I have a really hard time eating so much fat - that is why I bailed. I didn't have to eat all the bread, cake, and rice I did (thank you, Bino, for the party gig) and I could try to keep exercising on a regular schedule. What's a schedule, again?
If Virginia Monsoon season is over, I will go back to being serious about biking to work once a week. Oh, and I need to put air in the bike tire. Yeah.