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Showing posts with the label mindfulness

Yardwork Zen: Making Progress vs. Looking like Progress

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detail - The Typists - poison ivy lower left You take a few in-between moments to check social media,{current news/facebook rants/stats on Medium} to see if you're (still) relevant. It's readily-available dopamine. Over time, those stats equate to oxytocin synthesis if they continue to mount. I check my business email regularly while I seek a paycheck; I'm online to find editing clients, pimp out my illustration skills, work out logistics for another art exhibit. Between moments I tend the yard.  I'd do it anyway, but I'm compensated by a rent reduction and I am grateful. There's a lot of work that needs doing here. We got 2 weeks of rain and the grass got almost calf-high. I had to make several passes of incrementally closer shave to get the lawn back to maintenance level. Some areas of the yard grew tall weeds, and these need to be taken back manually. I know I'll find boulders and stumps in those areas. And bees. I got stung twice this week. The poison iv...

Behavioral Patterns and What You Should Do About Them

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Comet 46P/Wirtanen - art by debora Ewing Humans are pattern extractors - it's what we do. We find familiar intervals everywhere, and we try to rearrange the medium where it doesn't fit a comfortable pattern. We rake the yard because we like wide, flat surfaces. We build fences with uniform pickets to enforce arbitrary boundaries. We strive to make perfect pancakes (don't laugh - it's an inherited gene and a term of endearment in my family.) And this is the point at which I branch off into unequal tangents. Does it help you at all to have advance warning? You hear once in a while about a person who's born with an extra set of teeth . I sometimes think I was born with two full sets of emotions, and I make use of them all. I see faces in trees, c olors in song, paintings in words . - Pareidolia may be a useful term here. I do my best to translate what I see into something you can recognize . The patterns I see are not necessarily useful to you, but mayb...